Come unwind, restore, and renew your body, mind, & spirit after the busy holiday season.
"Holiday R & R Yoga" focuses on gentle, restorative stretches, breath work, and guided meditations. Bring a yoga mat and your favorite blanket to the class (appropriate for all levels of experience) taught by Suzanna Eberly of Movementality Yoga Studio.
Registration is required and the session is limited to adults. Call 419-352-5050 to register.
1st Floor Meeting Room
251 N. Main St.
Wood County District Public Library (WCDPL) Bowling Green